Health Benefits of Olive Oil

Olive oil

"Olive oil is the best and safest of all oils. It tastes good too! - Andrew Weil, M.D."
  • Lower your risk of heart disease and cancer
  • Enhance your immune system
  • Helps prevent cancer
  • Fight fat (really!)
  • Slow the aging process
  • Add years to your life (Think the Greeks and Italians)

    Health Boosters

    Omega 3s and 6s: important for lubrication of joints, precursor to anti-inflammatory, 
    Vitamin E: slows down the aging of skin and hair cells, helps repair muscles in the back 
    Calcium: maintains strong healthy bones and teeth, aids the absorption of other nutrients
    Iron: plays a role in immune system function and cognition
    Potassium: assist in regulating blood pressure, balances sodium levels
    Vitamin K: reduces calcium and bone loss